When too hard to breathe

“I wanted to breathe but I wasn’t able to. It seemed like I’m probably in water…….in deep water. I think that was the sea. I wanted to go up but something was pushing me down in the water. Everything was blurred in front of my eyes and I stopped trying to save my life. My mind got numb. I wanted to take some breaths……some last breaths. All was going to end.”

I woke up in fear. Oh no not again……those nightmares. That was my second attempt to sleep that night.
Depression is felt in this way. Like you sinking in the sea. You want to fight back for your life but you can’t because invisible energy stops you.

TheSparklingWords | Anushree Vaishnav

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